Swedish PT Girl Spring 2025 Online Club!
Mon, 03 Mar
|LIVE Zoom
Start your day with Swedish PT Girl's 6.30am club to boost productivity, elevate mood, and enhance your decision-making throughout the day! Truth is that consistency and small changes gives us the biggest results. Take control and invest in YOU. Carin x


Time & Location
03 Mar 2025, 06:30 – 28 Mar 2025, 07:00
LIVE Zoom
About the event
SWEDISH PT GIRL SPRING 6.30AM ONLINE CLUB!
I am back from Goa and ready to welcome Spring strong! Start your day with Swedish PT Girl's 6.30am club to boost productivity, elevate mood, and enhance your decision-making throughout the day! Truth is that consistency and small changes gives us the biggest results. Body weight or weights, beginner or frequent gym soul. This is for YOU.
The 30min session will be structured with a warm up mobility, workout and cool down flow! You can use body weight or dumbbells in the class and be at the very start of your fitness journey or frequent gym goer.
Workout schedule:Â
Mondays: Full body workout | Wednesday: Dynamic Yoga Flow | Fridays: Box Core
Equipment needed? You can use dumbbells, resistance bands and kettlebell if you have it available or just body weight. All exercises are adaptable!
Tickets
Swedish PT Girl January Club!
Buy pass & access zoom link
£50.00+£1.25 service fee
Total
£0.00