Swedish Movement Coach | Online Yoga for Strong ladies!
Fri 01 May
|LIVE Zoom
This Mon & Fri 6.30am Online Yoga is perfect compliment to strength training and running. The focus is to to soften and create space in your body, mind and soul. There might be a few spicey core elements! Carin xx
Time & Location
01 May 2026, 06:30 – 29 May 2026, 07:00
LIVE Zoom
Guests
About the event
Swedish Movement Coach | Online Yoga for Strong Ladies!
Join me for for these weekly Online Yoga Sessions. They will be designed to bring calm to your mind, warmth to your body with a strong focus on mobility and stretching.
What to expect: 30-minute online session. Each session will focus on creating space in mind body and soul.
When? Mon & Fri 6.30am
Equipment? All optional: a mat, cosy space, and light weights (dumbbells, tins, or wine bottles).
Level of fitness: All levels welcome—EVERYONE can join. You, the kids, the dog… all welcome.