Swedish Movement Coach | Detox Online Yoga & Core
Mon 05 Jan
|LIVE Zoom
New Year Vibes... our bodies are still calling for slower, more intentional Mon, Wed & Fri 6.30am Dec Online Club focusses on yoga (mobility and stretching) to soften, open, and reconnect with yourself. Then awaken your inner fire with a 15-minute core practice to support a strong you! Carin xx
Time & Location
05 Jan 2026, 06:30 – 30 Jan 2026, 07:00
LIVE Zoom
Guests
About the event
Swedish Movement Coach | New Year Online Yoga & Core!
Shhhh it's still time to go slow… The festive season have now past and this is truly the perfect moment to slow down, reconnect, and move with intention. Join Carin for a nourishing and energising Yoga & Core Session designed to bring calm to your mind, warmth to your body, and strength to your centre. Small, consistent practices—especially at this time of year—make the biggest difference to our energy and wellbeing. Whether you’re completely new to movement or a frequent gym soul, this session is for YOU.
What to expect: 30-minute online session split into: 15 minutes of yoga to connect mind and body, ease tension, and ground you during the festive rush. Followed by 15 minutes of core work to spark your inner fire and build functional strength that supports you through the season.
When? Mon, Wed & Fri 6.30am
Equipment? All optional:…