Ignite Your Flow
Wed 11 Sept
|Penshurst
Carin and Paula invite you to this delicious 3hr workshop at the Kingdom, that will guide to you find your flow, and to move both your body & mind towards a lighter, happier, more powerful you!
Time & Location
11 Sept 2024, 12:00 – 15:00
Penshurst, Penshurst, Tonbridge TN11 8DU, UK
Guests
About the event
IGNITE YOUR FLOW
Carin @swedishptgirl and Paula @hubofhappy invite you to this delicious 3hr workshop that will guide to you find your flow, and to move both your body & mind towards a lighter, happier, more powerful you!
We have handpicked a special peaceful venue @kingdom so that you will feel secluded and safe to explore how to ignite that spark inside you.
So how will you find a lighter, happier, more powerful you in just three hours?
You will receive nuggets of wisdom on why movement and mindset are so critical to create a stronger you both inside and out! We know from our own experiences (chronic illnesses, trauma and midlife discovery) that there is a symbiotic relationship between movement and mindset, and we want to share with you why they are so powerful!
Movement | The happy pill with no side effects! Carin will talk about something that…