3 mile Rucking Knole Park | free & ladies only
Sun, 24 Mar
|Knole Park Sevenoaks | location tbc
Pack your bag and come walk with us🩷 We believe in the power of community, and we hope that by joining us, you'll find a supportive environment where you can connect with others. No matter your situation, we want you to feel that our group is here for you!
Time & Location
24 Mar 2024, 14:00 – 16:00
Knole Park Sevenoaks | location tbc
Guests
About the event
Ladies let’s go rucking in Knole Park 2-4pm 24 March🩷💪🏻
We believe in the power of community, and we hope that by joining us, you'll find a supportive environment where you can connect with others. No matter your situation, we want you to feel that our group is here for you. We will greet you with a warm welcome and hopefully any nerves about doing something new and meeting new people will melt away!
We probably have all heard that exercise is essential for both physical and mental well-being, to help alleviate anxiety and low mood, and improve sleep, posture and bone+ heart strength!
Rucking with us in a group will be a boost to both, as you will get the physical benefits, as well as the power and camaraderie of being with others. Our ultimate goal is for you to leave us feeling better than when you started by completing a 3 mile walk .
What do you need to bring?
- Rucksack (2-8kg)
- Water bottle
- No fee so just bring yourself and a smile
Big heartfelt welcome from enthusiastic mental health and wellbeing crew! Amy and Carin @swedishptgirl
Tickets
3 mile rucking Knole Park
Single ticket
£0.00Sale ended
Total
£0.00